Wellness Programs at Grace Church Millbrook
Wellness is not just about mental and physical health. As Eric Law writes, "Wellness means creating opportunities for people to rest, play, celebrate, give thanks, and encounter each other across class, workplace roles, societal roles, family roles, political differences. These opportunities for 'Sabbath' are wellness events." Here are some opportunities that we provide here.
The 2020 parish retreat will take place at Holy Cross Monastery on October 23-25, 2020. The theme of the retreat will be Celtic Spirituality and will be an uplifting and important opportunity for spiritual growth and friendship. Email Cindy at firstname.lastname@example.org if you're interested in participating in future retreats.
Tai Chi and Yoga
Prayer is conversation, breath, dance. Prayer can be enriched through poetry, meditation, and movement. Matt explores prayer below:
There's more to it, but that's all you need to know to get started. We offer regular healing prayer services on Wednesdays at 10am.